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Perfect Form: The Right Way To Do a Roll-Up
Proper form is the “wear SPF” of the fitness world—it’s always necessary. Not only does using proper form help you get the most out of every move, it also helps you avoid injury. Nobody has time for...
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Looking For Love But Don’t Want To Date?
Wouldn’t it just be easier if you met “the one” by happenstance on a plane? Your local coffee shop? The dog park? And wouldn’t that story be so much better than, “We met on Hinge?” I get it. I met...
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5 Best Water Filters Under $100
Water is the essence of wetness, as Derek Zoolander once said. Water is also—as we all know—essential for us to live. But tap water may contain lots of contaminants, some of which only really affect...
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Kourt’s Postpartum Recovery Plan
“Your body is beautiful at all stages—during pregnancy as we are glowing and growing, postpartum as we are healing and shrinking, and then that period I find the hardest as our bodies are still...
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Gut Health Glow-Up: Your Skin’s Beauty Timeline
One of our latest obsessions at Poosh is the gut-skin axis—specifically, the link between gut health and acne. We’ve already covered how and why poor gut health can manifest in acne, along with the...
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2024 Mother’s Day Gift Guide
Whether you are celebrating your own mom or grandmother (or are a mother yourself), mark your calendar for Mother’s Day–Sunday, May 12th. A handwritten note, art from your kids, and fresh flowers are...
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7 Signs You May Have High Estrogen
Is your estrogen a dom? It’s not consensual. While common, hormonal imbalances can lead to a number of less-than-pleasant symptoms. But don’t worry if any of these resonate. You’re not stuck like this...
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What Is Whisper Porn?
Everyone has had that feeling of a sexual itch that needs scratching and there’s nothing more frustrating than when your go-to visual aids aren’t getting you there. Luckily, another sense can be...
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The Only 4 Moves You Need to Tone Your Whole Body
No gym? No problem. Today I’m giving you a quick and effective circuit workout that will work your entire body, and all you need is a set of dumbbells. As a certified personal trainer in the digital...
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Did You Know … This Diet Can Help Lower Your Risk of Depression
Welcome to Did You Know, a bite-sized column where we aim to make wellness more digestible. On the agenda for today: the diet that can lower your risk of depression. WHAT: The Mediterranean diet...
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Red Flags That the Guy You’re Dating Might Ghost You
Here’s a sad-but-true scenario: By today’s standards, Berger dumping Carrie via Post-It note doesn’t seem all that bad. The infamous words, “I’m sorry. I can’t. Don’t hate me.” are practically poetry...
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So You Just Came Out—Here’s How to Handle It
Get ready for a new kind of sexual awakening—one in which you discover your authentic desires. We spoke with therapist, writer, and founder of QueerSexTherapy Casey Tanner about navigating the...
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Thymoquinone 101: Black Seed Oil’s Super Compound
Brace for a major (positive) impact. Thymoquinone, the main active compound found in black seed, aka nigella sativa oil, is mega-loaded with what we can only describe as superpowers. Taken internally...
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Lemon Pepper Chicken Pasta
We’ve said it before, and we’ll say it again: lemon-y pasta is the perfect “yay, warm weather” dinner. Today’s bright, flavorful dish is brought to you by cookbook author and private chef Gaby Dalkin,...
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4 Ways to Help Curb Pregnancy Nausea
As the rom-com trope goes, a woman throwing up on screen is basically a positive pregnancy test. Obvs, this isn’t true in the real world, but it does say something about nausea being one of the most...
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8 Signs You Probably Need Therapy, According to a Clinical Psychotherapist
In my early 20s, I moved to a new country with my partner. I was away from my friends and family, and it was a tough time with a lot of challenges. That’s when I made the decision to go to therapy....
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Acne-Safe Sunscreens
By now, we know that sunscreen is a necessity in our skincare routine. But for us acne folk, SPF can be yet another contributor to breaking out. Superfluous ingredients in many sunscreens are notorious...
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Anti-Stress Tea Recipe
Feeling the urge to cover yourself in six weighted blankets while eating shredded vegan cheese straight from the bag and occasionally screaming into your pillow? Us too. While a cup of this calming tea...
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The Perfect 7-Step Ayurvedic Morning Routine
“Waking up in the morning, thinking about so many things …” Arising from a lovely slumber can feel daunting, but it doesn’t have to! Not when there’s a practice that transforms morning routines from...
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How Can I Increase My Libido?
Hello again, dear friend Anonymous. Welcome back to our sex talk column where readers submit questions, and we do our research and then craft a story to answer as many as we can. We tapped Dr. Kate...
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