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What Is MSM and How Does It Help With Cellular Detox? 

While we are huge proponents of minerals and all that they do, it’s not all magnesium and electrolytes (although those are major). Sadly, due to modern farming techniques, chemicals, and depleted soil,...

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An Exclusive Peek at Khloé Kardashian’s Blooming Garden Trellis

We’re not in Calabasas anymore. Well, we are, but the second we step from the paved driveway that bridges between Khloé’s and Kris’ homes, we enter a classic English garden dreamscape that is Khloé’s...

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Lemme’s New Lollipops Help You Glow from Within 

We’re suckers for the latest Lemme launch—Glow Lollipops.  When you think about it, this candy is a lollipop-timal (ha) vehicle for a supplement. They’re tasty, fun to eat, and something most of us...

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The Ultimate Summer Jewelry Guide from a Celebrity Stylist

This summer, jewelry is all about making a statement—chic gold earrings, timeless watches, large molten bangles. When looking through the treasures of your jewelry box, you want your collection of gold...

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Summer Soirée Cocktails To Stock

If you’re hosting a summer soirée, you’re going to need to stock up on some festive bevvies. Your list should include flat and sparkling water, at least one non-alcoholic option (but it’s nice to have...

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A Step-by-Step Tutorial on How to Gua Sha

Facial gua sha is one of the most effective ways to lift, sculpt, and contour your face with immediate results. When practiced regularly and done correctly, the practice promotes better circulation,...

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The Lesser-Known Menopause Symptom We Should Be Talking About

This probably won’t come as a shock to most women, but there’s a big gender bias in medicine, even in 2024. As a result, there’s much we still don’t know about the female body, and that has...

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5 Energizing Morning Yoga Poses 

Movement and matcha is how we like to start our mornings. And this five-minute, five-move yoga flow from Rachel Hirsch, cofounder of Empowered Yoga, is perfect for starting any day, particularly days...

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How to Maintain Friendships as an Adult

With age and maturity comes the seemingly never-ending juggling act of career, family, and just trying to survive on a daily basis. Having a tight-knit group of friends to experience life with as an...

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Pick of the Week: Nuna SWIV Stroller

Out of all the things needed when you’re expecting a newborn, an amazing stroller ranks high on the list of priorities. Enter: the newly-launched Nuna SWIV. Of course, this stroller looks cool (which...

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Air Fryer Healthy Fish Sandwich with Sriracha

Isn’t it odd that in the hot, hot heat of summer, fried foods start calling our name? Something about a crispy, airy bite straight from the sizzling deep fryer while walking the boardwalk or perching...

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5 Wellness Articles Worth Reading This Week

We’re constantly scouring the internet for what’s new in the world of wellness, but alas, we aren’t able to cover every cool thing we read about. So, we went back through our Slack channel, found some...

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For Our Non-Vegans … Here’s Why You Should Be Incorporating Organ Meats 

For those of us who choose to eat red meat and poultry, those lily-white chicken breasts may be a little devoid of a lot of nourishing potential that the rest of the bird has to offer. Think: liver,...

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How to Become a Morning Person

Some people simply aren’t born as a natural “morning person” (ourselves included). That said, you do have the power to change your mindset and become an early bird—though it will take practice and a...

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PSA: It’s Okay To Be A Quitter

“Quitters never win.”  “Quitting is failing.”  “Quitting means you didn’t try hard enough.”  Yeah, we’re gonna need people to stop it with that nonsense. It’s time to call BS on the whole “quitting is...

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7 Easy Biohacks You Can Start Doing Right Now

“Biohacking” is the buzziest term of the millennium. It dominates wellness podcasts that are usually (but not always) led by a male moderator preaching (rather annoyingly) extensive, EXPENSIVE ways to...

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The Best Summer Reads, According to the Poosh Team

As the sun shines brighter and the days grow longer, there’s no better time to dive into your next great book. Whether you’re lounging by the pool, relaxing at the beach, or just enjoying a lazy...

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How To Stimulate These Underrated Pleasure Points 

Hello again, dear friend Anonymous. Welcome back to our sex talk column. Today we’re here to talk about an underrated pleasure point: the clitoral legs. First off, it should be mentioned that...

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4 Exercises for a Snatched Waist

If you’re wondering how to tone your stomach, then this series of exercises from celeb personal trainer Amanda Lee is an absolute must-try. The mini-workout activates a variety of muscles in your core,...

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Do You Need a Social Rx? (Answer: Probably.)

Britney was really onto something with “Hit Me Baby One More Time.” Loneliness is killing us. And that’s not really hyperbole. ​​Being lonely or feeling socially isolated is linked to chronic diseases...

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