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The Top Foods to Eat for Healthy Hair
If you want to promote healthy hair and encourage growth, it goes beyond using the best non-toxic shampoos, conditioners, and masks. You also have to eat nutrient-dense foods that will support the...
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Chef K’s Vegan Avocado Mousse Recipe
Chef K, the Kardashian-Jenners’ long-time chef, strikes again—this time with a delicious, easy recipe that looks (and tastes) like it took way more effort than it actually did. Enter: vegan avocado...
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Do This Simple Thing To Reduce Stress
As was foretold by Smash Mouth, the years come, and, well, they keep coming. What was not mentioned, however, was exactly how stressful those years were going to be. The number of Americans who...
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The Easiest Cucumber Salad for Summer
Looking for another seasonal menu option? We’ve got you. We teamed up with Nikki Elisheva of My Sweet Belly to share her recipe for a Hungarian cucumber salad. The tasty lunch, dinner, or snack option...
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The Best Beauty Products For Radiant, Glowing Skin
There’s nothing better than leaving the house with a sun-kissed shimmer. Since this summer has been sizzling and making us extra tired, we’re all about getting that glow with the least amount of...
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Simple Self-Care Hacks for Stressful Times
When the world feels chaotic, we try to remind ourselves what truly matters in life—family, friends, a roof over our head, and doing our best to enjoy the simple pleasures. To help ease your mind...
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I Tried Face Reality’s Acne Boot Camp
If you know me at all, then you know that acne is something I’ve dealt with since my teens. I never had severe acne, but there were months when it would get so out of control, I could never seem to...
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Travel Recs For Rome, Sardinia, and Paris
If your Instagram feed is flooded with beautiful people drinking Aperol Spritzes on the Amalfi coast, we understand what you’re feeling—deep envy. And we also understand if you find yourself...
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The Power of Manifesting
Manifestation is a concept that often becomes skewed. People forget the real, applied work involved, and think it revolves around wanting something bad enough. While that’s certainly part of it, it’s...
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What to Know (And Eat) During the Different Stages of Your Cycle
We’ve grown up trained to think that our period comes once a month, and things can get a little crazy around that time, but once PMS is over, we just magically recalibrate and settle into the remainder...
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5 Yoga Moves To Do Before You Get On A Plane
Whoever said, “Life is about the journey, not the destination,” clearly had never flown on an airplane. To make your next flight a little more bearable, try this quick pre-plane yoga flow from Rachel...
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At-Home Facial Steaming 101
If you’ve ever indulged in a professional facial, you’ve likely experienced the luxurious sensation of facial steaming. And while we’d all love to have a top-tier celebrity facialist on speed dial,...
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How To Deal with Mysterious Friend Fallout
It happens to all of us, even those of us who have always fancied ourselves the least socially dramatic. Sometimes, we lose a friend. Even if you personally avoid “drama,” other people’s vastly...
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Craving Meat? Try This Chimi Steak Recipe
*Matthew McConaughey voice* Beef. It’s what’s for dinner. Sometimes you just need a succulent steak—like, say, right before your period. Red meat is rich in heme iron, which is more efficiently...
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Back To School: Adult Edition
Back-to-school energy, but for adults? We’re listening. Even if you don’t have kids headed back to school, this time of year is ideal for a change of pace. Getting back into post-summer,...
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2 Surprising Ways That Stress Impacts Your Brain Health
Sometimes, it feels like life consists of telling yourself, “I just have to make it through this week,” over and over and over again—every week, for infinity. Work, the news, family troubles, having to...
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Why Kourt Loves Seed Cycling
Seed cycling has officially entered the Poosh chat. Kourt recently turned us on to this hormone-balancing practice, and it’s super simple to do. So, obvs, we had to share it with you. Below, the 411 on...
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I Did Yoga Every Day for a Month—Here’s What Happened
As is the case with many LA natives, yoga was never a foreign concept to me. I saw it as a great workout but didn’t give it much further thought. Honestly, the whole barefoot hippie culture that I...
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Here’s How to Practice Mindful Screen Time
The panic of forgetting your phone at home is a distinctly “this century” problem. It’s uncomfy even if you weren’t really planning on using it. It feels like the moment you remember that the skirt you...
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Tone and Tighten on the Go with These Perfectly Mobile Pilates Moves
We all need a little break from our daily lives. And what better excuse to escape from all of our responsibilities than a well-planned getaway? But sometimes, we just want to escape our routines of...
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