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Should You Apply Body Lotion or Oil After a Shower?
If you haven’t heard, body care is the new skincare. If you have been in the loop, then you’ve probably noticed an uptick in new body lotions and body oils claiming to hydrate, clear, or brighten the...
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5-Minute Butt Workout (No Equipment Required)
We don’t always have the time or equipment to do a complicated workout, which is why we love having equipment-free workouts like this quick butt workout stored in our back pocket. In the video below,...
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Pick of the Week: Nuna x BMW Stroller Collection
A stroller is one of the first major purchases you’ll make for your baby, and it’s got to check a lot of boxes. Number one, of course, is that it has to securely (and comfortably) get your little one...
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Kourtney’s Roasted Butternut Squash Salad Recipe
Kourtney the salad queen is at it again with another yummy, nutrient-dense, satisfying recipe. (If you missed the previous ones, be sure to check out her iconic shake-a-salad Health Nut order and her...
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Am I Getting Enough Protein?
Protein? We’re whey (ha!) into it. This macronutrient is experiencing a renaissance in the wellness space, as more people discover its many benefits. So how can you tell if you’re getting enough...
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40 Poosh-Approved Gifts for Everyone on Your List
It’s the most wonderful (and stressful) time of the year—gift shopping season. But have no fear! We’re here to help you find the perfect present for everyone on your list with wellness gifts that...
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How Your Attachment Style Impacts Your Sex Life
Attachment styles are influenced by the way love was shown to us in our childhoods. Your style (anxious, avoidant, anxious-avoidant, and secure) can impact every area of your relationships, including...
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Thanksgiving Family Recipes from the Kardashians & Jenners
Still figuring out your Thanksgiving menu? We’ve got you. Because we’re incredibly grateful for our Poosh community, we’re sharing a curated list of favorite Thanksgiving recipes from the Kardashian...
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How To Plan Your Dream Weekend Wellness Retreat
Stressed, depressed, or overwhelmed? We feel ya. The term “wellness retreat” may bring to mind days filled with yoga (so much yoga), meals with a lot of uncooked veggies, and schedules that feel like...
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Debloating Stomach Massage
‘Tis the season to be … bloated. Sigh. To help, we tapped Lisa Levitt Gainsley, author of The Book of Lymph, to share how to use massage to alleviate bloating. Get her insight and the step-by-step...
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Poosh Picks: 11 Things To Buy on Black Friday and Cyber Monday
Shopping overwhelm? It’s a real thing when seemingly everything is on sale. Not to worry! We sifted through and found the best Black Friday and Cyber Monday deals, so you can spend less time surfing...
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7 Ways to Get Out of a Bad Mood
Some days, you just find yourself in a funk that you can’t seem to shake, whether it’s because you stayed up too late scrolling TikTok, you had a fight with your mom, or your damn hormones just got you...
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All-Natural Cures for Jet Lag
Some of us are all too familiar with that feeling that creeps up after a long flight or red-eye. It’s a phenomenon that we know and hate … and it’s called jet lag. Some may even say that jet lag and...
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Kylie Jenner’s Chocolate Chip Cookie Recipe
Kylie Jenner has given us a handful of delicious recipes that have become part of our go-to dishes we make on repeat, over and over. We’ve shared her loaded avocado toast and homemade pasta sauce...
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An Herbalist’s Guide to Winter Wellness
As winter settles in, it’s the perfect time to trade in hot cocoa for herbal remedies that nourish, balance, and elevate your well-being. If you’ve wandered through the world of herbalism, you know how...
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Merry Pooshmas: Gifts for Every Type of Person on Your Nice List
It’s beginning to look a lot like Pooshmas! The Poosh elves were extra busy this year, picking out their favorite wellness and beauty items and sorting them into giftable bundles for everyone on the...
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Yoga Moves to Ease and Strengthen Digestion
Yoga can help digestion in several ways, some of which include: Creating space in the body to help promote the movement of food through the digestive tract. Stimulating the digestive tract through...
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How to Become a Morning Person
Some people simply aren’t born as a natural “morning person” (ourselves included). That said, you do have the power to change your mindset and become an early bird—though it will take practice and a...
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Double Chocolate Zucchini Bread
For a tasty dessert with a nourishing twist, look no further than this Double Chocolate Zucchini Bread. Fudgy, rich, and packed with hidden nutrients (hello, zucchini!), this loaf from Rachael...
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A Quickie Upper Body Workout for Toned Arms
Move over, leg day. It’s arm day here at Poosh. Lately, we’ve been inspired to up the ante on our upper body workouts. And this quickie routine from Lia Bartha, founder of the intentional Pilates...
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