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Wind Down with This After-Work Flow
After a full day of “functioning person” cosplay (aka work), it’s nice to have a wind-down routine to signal your body and mind that it’s time to relax. Currently, we love this these stretches flow...
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Help! What Can I Do to Lower My Cortisol?
Where were you when you first realized your anxiety wasn’t just a “quirk” but actually something that was harming your health? For our wellness editor, it was a college health class screening of the...
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The Three Loves Theory
There’s a theory that throughout our lifetime, we will fall in love three times, at three different stages of our lives. Each love feels totally unique from the other and teaches us something different...
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Here’s How to Practice Mindful Screen Time
The panic of forgetting your phone at home is a distinctly “this century” problem. It’s uncomfy even if you weren’t really planning on using it. It feels like the moment you remember that the skirt you...
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Hash Brown Veggie Quiche
All hail the lovely potato. Liz Levine, a dietician and health-conscious chef, skipped the traditional pastry quiche crust and went for something more exciting—a hash brown crust. “Quiche is a great...
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Is Butt Paste the Skincare Secret We Never Knew We Needed?
If you’ve been on SkinTok recently, you’ve likely heard of “face basting.” Touted as “slugging 2.0,” this technique involves slathering your face with *checks notes* diaper cream before going to bed....
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The Camp Poosh 2024 Playlist
Get ready to turn all the way up. We asked you Pooshies what we should add to our annual camp playlist, and you answered. Thank you for helping curate our Camp Poosh 2024 playlist! Follow along on our...
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MEET THE CAMPERS: Here’s Who’s Staying With Us at Camp Poosh 2024
Attention campers! Our 2024 Camp Poosh troop is here and ready for a weekend they’ll never forget. Below, meet our overnighters. THE CAMPERS:Alexa JayPicture Credit: @alexaaajayMy festival vibe in...
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When Should You Consider a Wellness Retreat?
NGL—in the early 2000s, an exhaustion diagnosis was considered a joke, mostly used for celebrities who missed work commitments because of partying. But in 2024, we know burnout is all too real....
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WTF is Colostrum?
If you’ve been, ehem, on the internet lately, you may have heard about a little something called colostrum. What’s that? Another wellness powder? Well, yes. But! Instead of some new, magic superfood...
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Okay, Can Penetration *Actually* Make Your Period Start Early?
Hello again, dear friend Anonymous. Welcome back to our sex talk column where readers submit questions, and then we do our research and craft a story to answer. The topic of our latest submission: can...
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5-Minute Morning Focus Barre Routine
The sun is shining. Hooray, hooray! After you sing your good morning song and drink your matcha latte, it’s time to try this five-minute focus barre workout from June Tate of Body Dada Studio in Los...
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The 3 Dating Trends You Need To Know
F-boy, f-bye. This year’s dating trends focus on taking things slow and really getting to know someone before getting physical. Each of the three trends we explore below captures this in their own...
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2 Things a Holistic Nutritionist Swears By for Clearing Up Acne
What happens in the gut … does not stay in the gut. You’ve heard of the gut-brain axis, but what about the axis between the gut and the skin? Yep, the body’s “second brain” and its largest organ have...
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This Lavender Tea Is One of Kourt’s New Favorites
We’re big on tea—both the kind you drink and the kind you spill—here at Poosh. So when Kourt mentioned she’s been loving this lavender tea made by Chef K, we knew we had to share the details. The base...
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3 Ways to Get the Most Out of Your Dreams
You’re doing it wrong—dreaming. JK. Sort of. Let us explain. It’s not that we’re dreaming wrong. It’s that we could be dreaming better. Why is this important? Before you ask, no. It’s not really to...
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Is Grey Hair Reversible?
Once you go grey, you never go back … as they say? Maybe not! We’d like to start with the disclaimer that aging is a right and privilege. Fine lines of experience, gorgeous silver strands of time, we...
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Beef Tallow as a Moisturizer—No, Seriously
Another day, another wellness trend, of course! But some trends aren’t as gimmicky as they sound. Even though slathering beef fat on our faces sounded like satire at first, it’s actually rooted in many...
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Does Weed Actually Help with Cramps?
THC you later, PMS. Below, we dive into the wild world of weed and PMS with the help of a few dope experts. Meet the experts: Carrie Mapes and Patty Pappas, co-founders of Hello Again Sabrina Wheeler,...
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Come With Us to Camp Poosh 2024
Another year, another iconic Camp Poosh in the books. Dare we say it was the best one yet? There was dancing, gifting, delicious food and yummy drinks, performances by DJ Pee Wee (aka Anderson Paak),...
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