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When it comes to getting our daily dose of greens, hitting the recommended amount can feel like an impossible task. Not only do we tend to eat and run when we get busy, but keeping the fridge stocked to Kris Jenner’s level of greenery is a full-time job in and of itself.
We know we have to start our day with hydration, so why not get ahead of our greens gains with a greens powder? Greens powders are made with more chlorophyll (among other powerful components and nutrients) than your regular smoothie or salad, so you’re really upping your game by including this in your daily routine.
But not all powders are created equal, so we zeroed in on some of our favorites that will help you get the most out of your morning.
No, this is not an ad on your favorite podcast. It’s just one of the best greens powders available. AG1 is a research-backed, nutrient-loaded supplement that can basically replace your daily multivitamin. It’s got gut-protective and regenerative ingredients that balance the nervous system and boost immunity. And its mild taste is refreshing and almost sweet, but not in an artificial way, of course.
Broc Shot is an easy pick for on-the-go power greens, all from the concentrated power of broccoli sprouts. Although less biodiverse than other greens powders, it packs a powerful punch with abilities to normalize gut microbiome and heal gut lining, address inflammation, and enhance the detoxification of toxic chemicals.
Those who use it consistently tout brighter, clearer skin and far less bloating, after getting used to all that sulforaphane (the compound found in cruciferous veggies, but mega concentrated in broccoli sprouts).
Your handful of spinach in your smoothie is no match for the iron in barley grass powder (we love this one from Vimergy). According to studies, it also helps to promote good sleep (being rich in GABA), regulate blood pressure, enhance immunity, clear the skin, lift the mood, reduce inflammation, and help with gastrointestinal function (just to name a few).
Not only does this Huel antioxidant blend have greens, adaptogens, medicinal mushrooms, and probiotics, but it’s also got protein. This makes for a super well-rounded morning supplement that can double as a meal replacement in a pinch. It comes in three flavors, and we are partial to the watermelon. Because, why not?
For those mega juicing fans, this is comparable in nutrition, sans the hassle and cleanup. Loaded with 25 fruits and veggies in Ancient Nutrition’s dried juice form, this is the easiest way to get all your servings first thing in the morning. Plus, it has fermented herbs for a little extra immune and digestive help.
BetterGreens are top rated, in our opinion, mainly due to their absolutely delicious flavor profile. We wake up thirsty for this fruity, citrusy treat that only uses stevia for sweetness (without the weird stevia aftertaste, somehow). It’s loaded with things like broccoli sprouts, oat grass, kale, barley grass, wheat grass, chlorella, sea kelp, cabbage, and more to battle inflammation, heal the gut, clear the skin, boost immunity, aid digestion, and reduce bloat.
It also comes in a caffeinated option, if that extra morning jump-start is something you’re into. We think that kind of makes it a perfect pre-workout drink!
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