Our periods usually arrive not with a bang, but with a long, drawn-out whimper of symptoms that range from cramps to mood swings to insomnia to headaches to … well, the list is enormous.
You get it.
And unlike what we believed in our youths, PMS isn’t always just a thing that only happens a couple days before our periods start. Sometimes, PMS can last for a week, or even longer.
Neat!
As this is something the majority of us menstruating humans experience, we thought it would be helpful to share five of our favorite products that help with PMS symptoms. From tech-y cramp solvers to hormone helpers to “calm-the-eff-down-and-sleep” tea, shop our PMS arsenal below.
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*This post is a paid partnership with BON CHARGE.*
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