We are always looking for ways to get a better night’s rest. And a little update to our self-care regimen for under $50? We don’t know how to beat that.
By refreshing your nightstand with new items, you are motivating yourself to have a better nightly routine. Take a new journal for example—after a long day, it’s a good way to wind down and reflect. It’ll organize your thoughts and halt your mind from wandering right before bed. Keep scrolling through to find out what other items made it onto our list for a blissful night’s sleep.
Place this journal on your nightstand as a reminder to write down your thoughts at the end of the day.
These sleep gummies have gone viral for a reason … they actually work! The mix of melatonin, magnesium, L-theanine and chamomile help you fall asleep and promote healthy sleep patterns.
Every gummy contains a strategic blend of Organic Broad Spectrum Cannabidiol (CBD) and Cannabinol (CBN). These vegan organic gummies promote relaxation and calmness ahead of bedtime. Pro tip: The Cherry Acai flavor tastes like a dream.
Sip on the chamomile + melatonin tea to ease your mind and send your body into a state of relaxation.
When it comes to medicinal mushrooms, reishi is the master. When taken regularly, it can calm the nervous system; increase cognitive function; improve heart health; moderate a healthy stress response; provide deep, restful sleep; and work as an antiviral and anti-inflammatory.
Get your beauty sleep with this Lovely Lashes sleep mask. Bonus: it shields your lashes while you roll around in bed at night.
Editor’s note: these two items are over $50, but are an amazing addition to your nightly routine. The sheets and pillow are dreamy. No pun intended.
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